Qualified physiotherapists
Physiotherapy at home
Recovery, pain relief and mobility, at home. Start with a First Assessment, then choose a plan.
Starting from just ₹899/session
Every session runs one hour, at home, between 6 AM and 10 PM, on the dates you choose.
Maa Nest serves Bengaluru today. Choose your area on the home page to see verified caregivers near you.
What you can book
First Assessment
A one-hour first visit to assess and start your plan
Standard Rehabilitation
Two one-hour sessions within a week, for steady recovery
Regular Rehabilitation
Three one-hour sessions within a week, for faster progress
Why families choose Maa Nest
Physiotherapy that comes to you.
Qualified physiotherapists
Each holds a physiotherapy qualification our team has verified.
An assessment first
A full one-hour First Assessment, so your plan is built on what the physiotherapist finds.
Treatment in your own space
Exercises are set in the home where you will do them, so they stick between sessions.
You choose your physiotherapist
Compare profiles near you and pick who suits you. Nobody is assigned.
What we help with
The areas our physiotherapists work on.
Orthopedic & Pain Relief
Back, neck, knee and joint pain, stiffness and arthritis.
Post-Surgery & Injury Recovery
Getting strength and movement back after surgery, a fracture or an injury.
Neuro Rehabilitation
Recovery after a stroke or nerve condition, with balance and coordination work.
Geriatric / Senior Mobility
Safer walking, better balance and fall prevention for older adults.
Pediatric Physiotherapy
Movement, posture and motor-skill support for children aged 5 and above.
Women's Health / Postnatal
Postnatal recovery, pelvic floor strength and pregnancy-related pain.
Sports & Fitness Rehab
Sprains, strains and a safe return to sport or exercise.
Cardio-Respiratory Rehab
Breathing exercises and stamina building after heart or lung illness.
Safety
The same protection on every booking.
Verified before they are listed
Aadhaar through DigiLocker, a live face check, and a review of their documents and profile by our team.
Sessions start with your OTP
Care begins only when you share your one-time code, so a session can never start without you.
Live location while it runs
See your caregiver’s live location for as long as the session runs, and only then.
Help when you need it
Help & Support in the app, and SOS during a session to alert your emergency contacts and Maa Nest.
Questions, answered
Physiotherapy at home, explained.
Which plan should I start with?+
Most people start with the First Assessment, a single one-hour visit where the physiotherapist assesses you and sets the plan. After that you can book Standard Rehabilitation, which is two sessions within a week, or Regular Rehabilitation, which is three.
Can I choose a woman or a man physiotherapist?+
Yes. Physiotherapy is offered by women and men, and you choose your physiotherapist from the profiles near you.
Is there an age limit?+
Home physiotherapy through Maa Nest is for patients aged 5 and above. Children are treated with a parent present.
Do I need equipment at home?+
No. Physiotherapy at home is planned around what your home already has. If anything else would genuinely help your recovery, your physiotherapist will tell you before you spend money on it.
Also available: childcare at home and eldercare at home.
